Eat well
#2 of #7 elements of the Mediterranean lifestyle
When we think about healthy living, of course we have to talk about food!
Healthy food doesn't have to be boring or monotonous.
Discover the delicious, colourful and multicultural Mediterranean diet, which has earned the title of Intangible Cultural Heritage of Humanity by UNESCO.
Mediterranean cuisine encourages healthy lifestyle changes – discover the benefits of olive oil, and join us to live a healthier lifestyle.
And remember, May is International Month of the Mediterranean Diet.
🏷 #oliveoil #healthy #mediterraneandietmonth
📷 Photo by Juan Gomez on Unsplash
Events & Spots :: Let's go to an olive store (Lisbon)
Did you know that LOA, the first olive store in Lisbon, was created when Ricardo Faria was watering the olive tree in his garden?
It was an Issac Newton moment! And we are glad it happened.
We highly reccommend a visit!
You can find it in a historic Lisbon neighborhood here.
🏷 #oliveoil #olivestore #azeite